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Thorne Magnesium Bisglycinate - Powdered Magnesium Formula - Supports Restful Sleep - NSF Certified for Sport - Gluten-Free - 6.5 Oz - 60 Servings
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Brand | THORNE |
Item Form | Powder |
Primary Supplement Type | Magnesium |
Unit Count | 6.5 Ounce |
Flavor | Citrus |
About this item
- Whole Body Wellness: Magnesium, a crucial mineral because it is involved in more than 600 of the body's enzymatic reactions, supports the brain, bones, muscles, and lungs, as well as provides support for healthy metabolic levels
- Rest and Relax: Because the formula promotes restful sleep, it is an ideal product for active individuals wanting to unwind*
- Certified for Sport: Supports high-performance nutrition programs and is NSF Certified for Sport
- Trusted: Thorne is chosen by champions and trusted by 100+ pro teams; Thorne is the only supplement manufacturer to collaborate with Mayo Clinic on wellness research and content; Thorne is also a proud partner of 11 U.S. Olympic Teams
- Thorne Sleep Support Duo - Magnesium Bisglycinate Powder + Melaton-3 for Restful Sleep - 60 ServingsThis bundle contains 2 items
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From the brand
Product Description
This information is provided to help you make an educated choice. Remember to talk with your health-care professional before starting a supplement regimen. Mayo Clinic does not endorse any non-Mayo products or services. Mayo Clinic has authorized Thorne Research to distribute Mayo Clinic health information as part of its commitment to serve as a reliable resource for the public.
What is Magnesium?
Magnesium, a common mineral in the human body, is involved in hundreds of body reactions, from muscle health to metabolism.*
What are the dietary sources of magnesium?
Magnesium is found in many foods. It is especially abundant in whole grains, nuts and seeds, and leafy green vegetables, such as spinach. Meat, dairy foods and mineral water also contain fairly high amounts of magnesium.
Should I consider taking a magnesium dietary supplement?
Research suggests that many Americans don't get enough magnesium in their diets. If you take a water pill (diuretic) or have diabetes, your magnesium level can be low. You may also be at risk if you have a condition that affects your body's ability to absorb nutrients, such as celiac disease.
Low magnesium can contribute to fatigue and muscle weakness.* Low magnesium can also worsen existing health issues, such as diabetes and cardiovascular conditions.*
How can a magnesium supplement affect my health?
Supplemental magnesium can support your health in several ways:
- Promotes energy production*
- Supports optimal muscle function*
- Supports bone health*
- Supports heart and lung function*
- Promotes carbohydrate metabolism*
- Provides support for muscle soreness and fatigue by helping decrease lactic acid accumulation during exertion*
- Helps maintain bowel regularity*
How much supplemental magnesium should I take?
Your needed daily intake for magnesium varies by age and sex, but 350 milligrams (mg) is a good average. Ideally, you would obtain that amount through your diet. Consuming more than 350 mg can produce loose stools and diarrhea.
Are there any side effects from taking a magnesium dietary supplement?
Gas, bloating or diarrhea can occur if you consume more than the recommended daily amount of 350 mg. Individuals who have poor kidney health can be at a higher risk of magnesium toxicity. Talk to a health care professional before taking a magnesium supplement.
Is it safe to take a magnesium dietary supplement with other medications?
Magnesium supplements can interact with various medications by:
- Decreasing the absorption of the heart medicine digoxin (Lanoxin), as well as several drugs used for malaria
- Decreasing the absorption of several osteoporosis drugs, so a magnesium supplement should be taken at least two hours apart from these drugs
- Reducing the efficacy of some antibiotics
- Reducing the efficacy of blood-thinning medications, such as aspirin, clopidogrel (Plavix), ibuprofen (Advil, Motrin IB, others), heparin, warfarin (Coumadin, Jantoven), and others
If you are considering taking a magnesium supplement, check with your health care professional first, especially if you are pregnant or have a health condition.
Product details
- Is Discontinued By Manufacturer : No
- Product Dimensions : 3.64 x 3.64 x 5.7 inches; 3.68 ounces
- Date First Available : February 15, 2017
- Manufacturer : Thorne Research
- ASIN : B0797HBLL3
- Best Sellers Rank: #3,176 in Health & Household (See Top 100 in Health & Household)
- Customer Reviews:
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Price | $48.00$48.00 | $26.90$26.90 | $29.99$29.99 | $39.97$39.97 | $13.97$13.97 | -10% $18.99$18.99 List: $20.99 |
Price Per Unit | $7.38 / Ounce | $3.05 / Ounce | $10.00 / Ounce | $4.02 / Ounce | $3.33 / Ounce | $2.99 / Ounce |
Delivery | Get it as soon as Tuesday, Apr 2 | Get it as soon as Tuesday, Apr 2 | Get it as soon as Tuesday, Apr 2 | Get it as soon as Tuesday, Apr 2 | — | Get it as soon as Tuesday, Apr 2 |
Customer Ratings | ||||||
Easy to swallow | 4.1 | — | 3.0 | 4.5 | 4.3 | 3.8 |
Flavor | 3.2 | — | 3.0 | 4.5 | 2.6 | 3.8 |
Sleep quality | 4.3 | — | — | 4.5 | 4.3 | — |
Value for money | 3.0 | — | — | 4.8 | — | 3.8 |
Absorbency | — | — | 3.5 | 4.6 | 4.7 | — |
Sold By | Pattern. | Body & Mind LLC | Codeage | GoBiotix | NetRush | TraceMinerals |
keyword type | magnesium-mineral-supplements | magnesium-mineral-supplements | magnesium-mineral-supplements | magnesium-mineral-supplements | magnesium-mineral-supplements | magnesium-mineral-supplements |
flavor | Citrus | Unflavored | Unflavored | Peach Tea | Unflavored | Mixed Berry Lemonade |
dosage form | Powder | Powder | Powder | Powder | Powder | Powder |
serving suggestion | 1 scoop | — | — | 1 scoop | — | Mix 1 scoop (3 grams) with 2-8 oz of water daily. |
product benefit | Cardiovascular Health | Bone Health,Support Digestive Health | Calming | Sleep Support | Metabolism | Magnesium Replenishment |
ingredients | Serving Size: One Scoop (3.11 g) Contains Magnesium (as Magnesium Bisglycinate)* 200 mg. <br>Other Ingredients: Citric Acid, Monk Fruit concentrate. Servings Per Container: 60 | Magnesium (as Magnesium Bisglycinate Chelate) (TRAACS™), Citric Acid, Silica | Magnesium (as TRAACS® Magnesium Bisglycinate Chelate), BioMag™ Liposomal Blend: Phospholipid Complex (from Non-GMO Sunflower Oil & Lecithin). Other Ingredients: Citric Acid, Monk Fruit Extract. | Magnesium | Magnesium (bisglycinate), Citric acid. | Magnesium glycinate, ConcenTrace Trace Mineral Complex, purified water, vegetable glycerin, citric acid, steviol glycosides, potassium benzoate and potassium sorbate (for freshness), natural lemon lime flavor. |
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This will give you the best sleep, ever!
Tony Berardo
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How I use Thorne Magnesium Bisglycinate powder supplement.
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Is it worth it? Thorne Magnesium Bisglycinate
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Important information
Safety Information
Allergy warning: This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. Pregnancy: If pregnant, consult your health-care practitioner before using this product. Interactions: There are no known adverse interactions or contraindications at the publication date. Additional warnings: Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.
Ingredients
Serving Size: One Scoop (3.11 g) Contains Magnesium (as Magnesium Bisglycinate)* 200 mg. Other Ingredients: Citric Acid, Monk Fruit concentrate. Servings Per Container: 60
Directions
Mix 1 scoop with at least 8 ounces of water one to two times daily or as recommended by your health-care practitioner. Servings Per Container: 60
Legal Disclaimer
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Please contact your healthcare professional immediately if you experience any unwanted side effects. The information contained herein is for informational purposes only and does not establish a doctor-patient relationship. Please be sure to consult your physician before taking this or any other product.
Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Disclaimer: While we work to ensure that product information is correct, on occasion manufacturers may alter their ingredient lists. Actual product packaging and materials may contain more and/or different information than that shown on our Web site. We recommend that you do not solely rely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. For additional information about a product, please contact the manufacturer. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health-care professional. You should not use this information as self-diagnosis or for treating a health problem or disease. Contact your health-care provider immediately if you suspect that you have a medical problem. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Amazon.com assumes no liability for inaccuracies or misstatements about products.